If you’re a mom, you know how hard it is to stay consistent with your workouts. Between schedules, childcare, and everything else life throws at you, fitness often takes the back seat.
That’s why we created Mom’s Lift Club at Motivate Fitness, a family-friendly gym in Garden City built to support women through every stage of motherhood.
This isn’t a bootcamp or a quick fix. It’s a progression-based training program that helps moms build strength, confidence, and community—while their kids are cared for just steps away.
Mom’s Lift Club isn’t a bootcamp. It’s a strength training program that helps moms rebuild strength, improve energy levels, and gain confidence—physically and mentally
Whether you’re navigating postpartum fitness, chasing weight loss goals, or just trying to feel like yourself again, we’ve got a spot for you.
We built this program for moms who want real results and a sustainable fitness journey. Whether you’re returning to movement after pregnancy or pushing to your next level, the focus is on building strength, mobility, and resilience.
This isn’t a one-size-fits-all fitness class—it’s personalized coaching in a women-focused environment that understands the demands of early motherhood.
“Angie always offers modifications so we can train safely and effectively. She checks our form and remembers exactly what we need.”
Let’s be real: if you don’t have reliable childcare, your workouts won’t happen consistently. Our family-friendly gym includes built-in childcare, so your little ones are close, safe, and entertained—without screens.
This simple addition makes all the difference. Moms can train with focus and confidence knowing their kids are nearby.
“Having a space to bring my son WITH me has been a GAME CHANGER.”
Mom’s Lift Club is filled with driven women who get it. These aren’t Instagram influencers—they’re real moms showing up for themselves, cheering each other on, and helping each other grow stronger.
You won’t find judgment here. Just support, encouragement, and a community that feels like family.
“I needed a space where I’d know people would notice if I was there or not. And Motivate is just that.”
Yes, you’ll feel your body getting stronger. But what really changes is your energy, your mindset, and your confidence. This program is designed to build mental strength, not just physical power.
Each week, you’ll see progress—more reps, more endurance, better sleep, fewer aches, and the return of that long-lost motivation.
“I feel stronger, more energized, and my body fat is going down! I finally feel like myself again.”
This isn’t a drop-in workout. It’s a place where your coaches know your name, track your progress, and keep you consistent—with real support, real accountability, and no BS.
“To all the women—especially the moms—I highly recommend Angie. She’s built something that just works.”
Mom’s Lift Club is more than an invigorating class-based program. It’s about lasting confidence, increased endurance, and becoming mentally tougher—because motherhood requires all of it.
We support your whole wellness journey: movement, mindset, and nutrition. And we do it without shame, pressure, or toxic gym culture.
Located in the heart of Garden City, we’re here to help moms in Boise reclaim their strength, routine, and health. Our flexible schedule, built-in childcare, and tight-knit community make it easy to show up—and hard to quit.
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